Artisan Breads, Roofs Over Heads – February Donations
February Donations
Artisan Breads, Roofs Over Heads – February Donations Read More »
Have you tried our Cherry Walnut Bread before? Imagine savory turkey, crispy bacon, creamy brie and fresh spinach all in between two slices of Cherry Walnut Bread! Sounds delicious, right? Follow this easy recipe and you can enjoy this tasty sandwich! You can find all the ingredients at Lucky’s Market. Ingredients: 2 slices of Cherry
Turkey, Bacon and Brie on Cherry Walnut Bread Read More »
Some believe that the morning is by far the best time to consume carbs because your body will have all day to break them down. Alternatively, some people believe that eating carbs pre or post-workout is actually more beneficial. The best time to consume carbohydrates is truly a combination of different times. Eating carbs in
Should Carbs be Eaten in the Morning, or at Night? Read More »
The best foods for Acceleration of Muscle Development The common misconception about carbs is that they actually hurt your diet. In reality, carbohydrates are exactly what we need to fuel our bodies. Healthy, complex carbs such as organic bread and wild rice contain the glucose that is essential for muscle development, without also containing artificial
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The good gut bacteria from organic sourdough bread
The good gut bacteria – Organic Sourdough Read More »
SOURDOUGH, is a slow process but it’s worth it! Stone House sourdoughs are allowed to go through different fermentation stages that encourages the sourdough starter to create carbon dioxide gas. This lengthy process, is important because it is these air pockets that are essential for our lighter crumb structure and is the foundation of the
Sourdough, it is worth the wait!! Read More »
Stone House 9 Grain Bread a “Healthy” Treat!By Denise Kling-Pelto, CHNCPNBSG Culinary Curator and Transitions Instructor and PCRM FFL InstructorStone House 9 Grain Sour Dough Bread allowed me to integrate bread back into my husband’s and my plant-based diet. Marty, was diagnosed with egregious heart disease in 2008. 100% blockage on the ““Widow Maker” and
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We know exercise, specifically 150 minutes of moderate activity per week, is crucial for a healthy body and mind. Your energy level can make or break the quality of your workout, whether it’s a brisk walk or a vigorous bike ride. Before exercise, carbohydrates are king. As our main source of energy, carbs ensure you
Fueling For Fitness Read More »