How to make Irish Butter Using a cream that has been cultured, it is possible to make a delightful, luxurious, and authentic Irish butter. The recipe is simple and definitely worth the effort. Creating butter can be a great activity for when you’re interested in cooking something that isn’t sweet or loaded with sugar. […]
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If you suffer from irritable bowel syndrome (IBS) or other digestive disorders, you may have heard about the FODMAP diet. This diet involves avoiding certain types of carbohydrates that are known to cause digestive distress. FODMAPs are a group of carbohydrates that are difficult to digest in the small intestine. Carbohydrates reach the large intestine
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What are the health benefits of eating Flaxseeds? A lot of people ask “is flaxseed a healthy choice?” and “what are the benefits of eating flaxseed?” today we seek to answer those questions. Flaxseed is a powerful nutritional element that has been around for centuries, dating back more than 6,000 years ago. Flaxseed is
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