Why Stone House sourdough is better for you!!
FODMAP is an acronym for a certain class of carbohydrates, called fermentable short-chain carbohydrates, which are more difficult for people to digest. (The full acronym stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.). The primary FODMAP in most bread is fructan, so breads with reduced fructan levels are generally suitable for a low FODMAP diet. Stone […]
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