August 2024

Sourdough has become a buzzword in the world of bread, and for a good reason. Real sourdough bread, Stone House Sourdough for example, is made through a natural fermentation process, is known for its rich flavor, easier digestibility, and higher nutritional value. However, not all “sourdough” breads in grocery stores live up to this reputation. […]

Baker’s yeast is a common ingredient used in bread and other baked goods to help the dough rise. For individuals with a sensitivity to baker’s yeast, consuming these products can lead to a variety of uncomfortable symptoms, such as bloating, fatigue, and digestive discomfort. Unlike allergies, yeast sensitivity may develop over time and manifest in