What are the health benefits of eating Flaxseeds?

A lot of people ask “is flaxseed a healthy choice?” and “what are the benefits of eating flaxseed?” today we seek to answer those questions.

Flaxseed is a powerful nutritional element that has been around for centuries, dating back more than 6,000 years ago. Flaxseed is incredibly rich in nutrients and dietary fiber, contains high amounts of omega-3 fatty acids which is known to reduce blood pressure.

Flaxseed has also been known to help with diabetes, high cholesterol, heart disease, cancer, and is a natural booster for heart health. It’s known that flaxseed is a natural laxative, so replacing your morning cup of coffee with some slices of Stone House’s 7 Grain Bread is an easy decision.

In short, yes! Flaxseed is a healthy choice you can find instore using our store locator.

Stone House offers multiple options for those looking for a nutritional loaf to serve up with any meal. 

Stone House Bread Sprouted Loaf, in addition to our sourdough 9 Grain Loaf contains a healthy amount of flaxseeds along with other natural and organic ingredients to keep you fuller for longer.  They are also made with Organic Flour and are WILD FERMENTED SOURDOUGH!

The natural flaxseed in Stone House’s fresh made bread can help you balance cholesterol and reduce your blood pressure.

About thirty million Americans suffer from high cholesterol, and an even more astonishing one hundred million Americans suffer from high blood pressure. 

Lowering your chances of health issues doesn’t have to be complicated. Incorporating a piece of Sprouted or 7 Grain Bread from our selection into your diet could be a great help. Flaxseed is available in several forms, such as oil, flour, and, ideally, seeds.

To summarize, Stone House 9 Grain Sourdough and Sprouted bread are healthier alternatives to regular store brought bread, through rich ingredients like Flaxseed, organic flour and more. You will find it hard to resist the enticing flavors artisan bread can quench!