Free Radicals and why Stone House Helps

⚡ Free Radicals: What You Need to Know! ⚡ Free radicals are unstable molecules that can cause oxidative stress, leading to cell damage, aging, and disease. But the good news? The right foods can help fight back! ✅ How to combat free radicals naturally: 🥦 Eat Antioxidant-Rich Foods – Berries, leafy greens, nuts, and whole grains 🍞 Choose Real, Wholesome Bread – Our best organic sourdough bread is made with simple, organic ingredients and a slow fermentation process that helps your body absorb nutrients more efficiently. 💧 Stay Hydrated – Water helps flush out toxins 🏃‍♀️ Exercise Regularly – Movement boosts your body’s defenses ☀️ Limit Toxin Exposure – Avoid processed foods, smoking, and excessive UV rays At Stone House Bread, we believe that real food should nourish and support your body. That’s why our organic sourdough is made with care—free from additives and full of nutrient-rich whole grains to help you feel your best! 🌾✨

Watch the video to find our more about free radicals and why Stone House Helps with this.