BAD STUFF IN BREAD

At Stone House Bread, we take the scenic route. Our organic sourdough bread is baked slowly without any artificial additives. We firmly believe that organic sourdough bread is the healthiest option for our well-being. Unlike other breads that contain harmful chemicals and preservatives, we prioritize natural ingredients.

Potassium bromate is a popular substance used in baking to enhance the dough’s strength and promote rising. However, it has been associated with cancer and is prohibited in numerous countries globally. California has classified it as a known carcinogen, yet the FDA permits its use in food products.

Azodicarbonamide enhances the consistency and durability of dough. However, when this substance decomposes during bread preparation, it forms a compound that has been linked to tumor growth in laboratory mice. Despite the availability of numerous alternatives, bakeries persist in utilizing this hazardous chemical.

Partially Hydrogenated Oil is added to breads to prevent them from spoiling. During baking, these oils can transform into trans fats. Trans fats are known to raise levels of unhealthy cholesterol, leading to artery damage, inflammation, and potential risks of heart disease, diabetes, and stroke.

Be cautious when checking labels for this ingredient – companies are allowed to claim 0 trans fat if there is less than 0.5 grams per serving, but harmful trans fats may still be present in the product. Stay vigilant and prioritize your health by avoiding products with Partially Hydrogenated Oil.

Caramel Coloring is commonly used in wheat and rye breads to give them a darker appearance. However, the chemical reactions that occur when baking with this additive can produce carcinogenic compounds. Some states mandate warning labels on products containing caramel coloring due to its potential health risks.

High-fructose corn syrup listed on a bread package is a warning sign. Many bakeries opt for this artificial sweetener derived from genetically modified corn due to its lower cost compared to regular sugar. However, this ingredient is high in fructose, and its consumption can lead to potential health risks such as heart disease, elevated triglyceride levels, and reduced insulin sensitivity. Additionally, it contributes empty calories to bread.

Soy should also be noted.  Bread often contains soy, either in the form of soybean oil or soy lecithin. While these ingredients may seem harmless, the issue lies in the fact that most soybeans in the US are genetically modified. The debate over GMO foods is ongoing, raising concerns for many.

Brown sugar can have negative effects on health, such as spiking blood sugar levels and increasing the risk of diabetes with excessive consumption. Additionally, it is a source of empty calories, which can lead to nutrient deficiencies when consumed in large quantities.

If you’re seeking bread that supports your health, try Stone House Bread’s organic sourdough. Be mindful of ingredients in other breads that may not be good for you. Stone House Bread offers genuine organic sourdough bread that can be conveniently ordered online and delivered to your doorstep. This all natural organic sourdough bread is fresh, never frozen, so you can stock up in the freezer and always have nourishing real organic sourdough on hand.